The ultimate threesome for brain, body and gut.
Looks like supplements. Works like a cheat code.

All Supernormal™ products and services have been carefully developed and tested by our team of doctors, pharmacists and scientists in Stockholm, Sweden.

Key factors in favor

Brain health

A calibrated daily dose of Omega 3 fatty acids and crucial B Vitamins


Aims to fortify the natural microbiome of the intestine.

Selected nutrients

Essential vitamins and minerals that your body needs.

s a firefighter, I rely on Sn™1000 for my daily strength and readiness.

Liam Z

The older i get the more interested I Become pf taking care of my health.


Nice to reach daily intake of Omega 3 and all vitamins first thing you do.

Hugo A

I've only used it for just over a month, but the routine helps me focus on my health.

Theo O

  • Produced in a GMP™ certified facility Produced in a GMP™ certified facility
  • Certified Omega 3 Certified Omega 3
  • PureMax™ guaranteed PureMax™ guaranteed
Us vs Them
Supports a healthy lifestyle
Dosages optimized for men
Formulated to boost testosterone and libido
Omega 3 included
Convenient weekly packaging
No risk of overuse
How to use 1 box → 1 month → 112 capsules
1 Take 4 capsules every day.
2 Use the planner to stay on track.
3 Keep at it. Feel great.
Who should take The Foundations™?

The Foundations™ was formulated to provide a full spectrum of essential vitamins and minerals, support cognitive function and gut health for every man. Whether you are in the beginning of your health effort or you are an experienced athlete, Foundation gives you the basis to start your day.

When should I take The Foundations™?

The Foundations™ was designed to be taken any time of day. However, we always recommend making Foundations a part of your morning routine, to make sure you don’t miss days. And if you do, just take them later in the day.

Why have you chosen these three supplements in The Foundations™?

By specifically targeting the brain and the gut, in combination with the nutrients your body needs, you get a synergistic effect that supports your well-being in a holistic way.

Clinical tests and studies



Smith AD, Smith SM, de Jager CA, Whitbread P, Johnston C, Agacinski G, Oulhaj A, Bradley KM, Jacoby R, Refsum H. Homocysteine-lowering by B vitamins slows the rate of accelerated brain atrophy in mild cognitive impairment: a randomized controlled trial. PLoS One. 2010 Sep 8;5(9):e12244. doi: 10.1371/journal.pone.0012244. PMID: 20838622; PMCID: PMC2935890.


Smith AD, Refsum H. Homocysteine, B Vitamins, and Cognitive Impairment. Annu Rev Nutr. 2016 Jul 17;36:211-39. doi: 10.1146/annurev-nutr-071715-050947. PMID: 27431367.


van Soest APM, van de Rest O, Witkamp RF, Cederholm T, de Groot LCPGM. DHA status influences effects of B-vitamin supplementation on cognitive ageing: a post-hoc analysis of the B-proof trial. Eur J Nutr. 2022 Oct;61(7):3731-3739. doi: 10.1007/s00394-022-02924-w. Epub 2022 Jun 15. PMID: 35704085; PMCID: PMC9464144.


Oulhaj A, Jernerén F, Refsum H, Smith AD, de Jager CA. Omega-3 Fatty Acid Status Enhances the Prevention of Cognitive Decline by B Vitamins in Mild Cognitive Impairment. J Alzheimers Dis. 2016;50(2):547-57. doi: 10.3233/JAD-150777. PMID: 26757190; PMCID: PMC4927899.





Baker, LDManson, JERapp, SR, et al. Effects of cocoa extract and a multivitamin on cognitive function: A randomized clinical trialAlzheimer's Dement20231913081319https://doi.org/10.1002/alz.12767

Gaziano JM, Sesso HD, Christen WG, Bubes V, Smith JP, MacFadyen J, Schvartz M, Manson JE, Glynn RJ, Buring JE. Multivitamins in the prevention of cancer in men: the Physicians' Health Study II randomized controlled trial. JAMA. 2012 Nov 14;308(18):1871-80. doi: 10.1001/jama.2012.14641. Erratum in: JAMA. 2014 Aug 6;312(5):560. PMID: 23162860; PMCID: PMC3517179.

Smith AD, Smith SM, de Jager CA, Whitbread P, Johnston C, Agacinski G, Oulhaj A, Bradley KM, Jacoby R, Refsum H. Homocysteine-lowering by B vitamins slows the rate of accelerated brain atrophy in mild cognitive impairment: a randomized controlled trial. PLoS One. 2010 Sep 8;5(9):e12244. doi: 10.1371/journal.pone.0012244. PMID: 20838622; PMCID: PMC2935890.

Patel DP, Swink SM, Castelo-Soccio L. A Review of the Use of Biotin for Hair Loss. Skin Appendage Disord. 2017 Aug;3(3):166-169. doi: 10.1159/000462981. Epub 2017 Apr 27. PMID: 28879195; PMCID: PMC5582478.
O'Leary F, Samman S. Vitamin B12 in health and disease. Nutrients. 2010 Mar;2(3):299-316. doi: 10.3390/nu2030299. Epub 2010 Mar 5. PMID: 22254022; PMCID: PMC3257642.
Vitamin B12
Wankhede S, Mohan V, Thakurdesai P. Beneficial effects of fenugreek glycoside supplementation in male subjects during resistance training: A randomized controlled pilot study. J Sport Health Sci. 2016 Jun;5(2):176-182. doi: 10.1016/j.jshs.2014.09.005. Epub 2015 Mar 7. Erratum in: J Sport Health Sci. 2018 Apr;7(2):251. PMID: 30356905; PMCID: PMC6191980.
Bo Y, Zhu Y, Tao Y, Li X, Zhai D, Bu Y, Wan Z, Wang L, Wang Y, Yu Z. Association Between Folate and Health Outcomes: An Umbrella Review of Meta-Analyses. Front Public Health. 2020 Dec 15;8:550753. doi: 10.3389/fpubh.2020.550753. PMID: 33384976; PMCID: PMC7770110.
Kapil U. Health consequences of iodine deficiency. Sultan Qaboos Univ Med J. 2007 Dec;7(3):267-72. PMID: 21748117; PMCID: PMC3074887.

Montenegro, K., Cruzat, V., Carlessi, R., & Newsholme, P. (2019). Mechanisms of vitamin D action in skeletal muscle. Nutrition Research Reviews, 32(2), 192-204. doi:10.1017/S0954422419000064
Rizvi S, Raza ST, Ahmed F, Ahmad A, Abbas S, Mahdi F. The role of vitamin e in human health and some diseases. Sultan Qaboos Univ Med J. 2014 May;14(2):e157-65. Epub 2014 Apr 7. PMID: 24790736; PMCID: PMC3997530.
Roohani N, Hurrell R, Kelishadi R, Schulin R. Zinc and its importance for human health: An integrative review. J Res Med Sci. 2013 Feb;18(2):144-57. PMID: 23914218; PMCID: PMC3724376.

Pro Bee™

Olofsson TC, Modesto M, Pascarelli S, Scarafile D, Mattarelli P, Vasquez A. Bifidobacterium mellis sp. nov., isolated from the honey stomach of the honey bee Apis mellifera. Microb. Soc. 2023; 73:3. https://doi.org/10.1099/ijsem.0.005766.

Olofsson TC, Alsterfjord M, Nilson B, Butler È, Vásquez A. Lactobacillus apinorum sp. nov., Lactobacillus mellifer sp. nov., Lactobacillus mellis sp. nov., Lactobacillus melliventris sp. nov., Lactobacillus kimbladii sp. nov., Lactobacillus helsingborgensis sp. nov. and Lactobacillus kullabergensis sp. nov., isolated from the honey stomach of the honeybee Apis mellifera. Int J Syst Evol Microbiol. 2014 Sep;64(Pt 9):3109-3119. doi: 10.1099/ijs.0.059600-0. Epub 2014 Jun 18. PMID: 24944337; PMCID: PMC4156108.

Tamarit D, Ellegaard KM, Wikander J, Olofsson T, Vásquez A, Andersson SG. Functionally Structured Genomes in Lactobacillus kunkeei Colonizing the Honey Crop and Food Products of Honeybees and Stingless Bees. Genome Biol Evol. 2015 May 6;7(6):1455-73. doi: 10.1093/gbe/evv079. PMID: 25953738; PMCID: PMC4494060.

Butler È, Alsterfjord M, Olofsson TC, Karlsson C, Malmström J, Vásquez A. Proteins of novel lactic acid bacteria from Apis mellifera mellifera: an insight into the production of known extra-cellular proteins during microbial stress. BMC Microbiol. 2013 Oct 22;13:235. doi: 10.1186/1471-2180-13-235. PMID: 24148670; PMCID: PMC4015849.

Sn™604 Delay gel
A soft aqueous gel to naturally delay orgasm when applied just before sex.
Sn™603 Stimulating gel
A gentle gel containing ginger extract, designed to increase stimulus and pleasure.
Sn™602 Lubricant
Our water- and silicone-based lubricant for less friction and more pleasure.
Sn™601 Condom
Our ultra thin condom, made from natural latex and coated in aqueous lubricant.
Sn™302 Autofocus™
A nootropic turbocharge without the jitters from this perfect blend of caffeine and theanine.
Sn™301 Brains™
A combo of essential omega-3 fatty acids and vitamins to help the brain function better, and for longer.
Sn™000 Multitasker™
A rock solid collection of essential vitamins and minerals specifically engineered for male health.
Sn™401 Pro-Bee™
Our pollen-powered gut guardian, built around the patented H13 microbiome®.
Sn™1000 The Foundations™
Our flagship 3-in-1 solution for brain health, a healthy gut microbiome and balanced nutrition!
Sn™100 Recovery™
A potent effervescent to replace what’s lost during workouts, flight routes or nights out.
Sn™222 Deep™
The 3 active ingredients insiders swear by, finally together. For sound sleep without side effects.
Sn™3000 BioAge™
Measure and track your biological age by analyzing and aggregating 9 key biomarkers.
Sn™900 CheckUp™
Our comprehensive men’s preventative health test, measuring over 50 biomarkers.